The Workshop

Ever wonder about the connections in your system —
how a headache can give you a negative outlook on a situation, or a stiff neck can sap your energy, or an argument with a friend can lead to forgetting to stop at the store on the way home, or bad news can make you sick to your stomach?
According to yoga, we have five dimensions (panca = 5) which pervade (maya = pervading) one another. Different tools of yoga have a primary effect on a specific dimension which in turn influences other dimensions. We can use the many tools of yoga to bring our system into balance. Come learn about these dimensions and how we can influence them with posture, breath, sound, meditation and ritual.

Date

Sunday, July 25, 2010 1:00 – 4:00 p.m.

Cost of Workshop

$50 if pre-registered by July 15
$60 after July 15
$65 at the door
Payment is due at the time of registration.
Refunds up to July 20 minus $20 processing fee.
Make checks payable to Maggie Kessell and mail to:
129 Bates Ave., St. Paul, MN 55106

To register and for more information:

Call Maggie at 651-292-1166 or via e-mail at maggie@riverbendyoga.com.